we will begin this exercise with the 321method find a comfortable position close youreyes take a deep breath and wallets saline mentally repeat in visualized the number three three times to help you learn to relax physically atlevel 3 i'm going to direct your attention todifferent parts of your body relax your scalp relax your forehead
relax your ice in the tissue surroundingyour times relax your face a smile always helps to relax the muscles that your facerelax your throat externally and internally relax your shoulders arms and hands relax your chest relax your dhamal area externally and internally relax your thighs
relax your needs relax your cans relax your feet you are now at a deeper health yourlevel of mind deeper than the former this is your physical relaxation level 3 whenever you desire to enter thisphysical relaxation level 3 mentally repeat and visualized the number three severaltimes
your body will relax as completely asyou are now and more so every time you practice to enter the mental relaxation level to take a deep breath and ass you exhale mentally repeat and visualize the number two several times level 2 is a deeper level than three level 2 is for mental relaxation
cuernos since to not distract you instead noises help you to relaxmentally more and tumor to improve mental relaxation at level 2 practice visualizing tranquil impassive seems do that now any scene that makes you tranquilimpassive will relax you mentally take another deep breath and 1x alienmentally repeat in visualized the number one three times
you are now at level 1 the basic plainlevel that you're able to use for a purposeany purpose you desire this is your starting point to help you enter a deeper healthierlevel of mind i'm going to count from 10 to one i'm each descended number you will feelyourself going deeper and you will enter a deeper healthierlevel of mind at account from 10 to one you mayimagine yourself descending s if in and elevator
from the 10th floor to the first floor 10 9 feel going deeper 8 7 6 deeper mg per fine for 3 deeper and deeper to 1
you are now at a deeper healthier levelof mind deeper than before you may enter a deeper healthier levelof mind by simply relaxing your eileen's relax your i needs feel how relaxing are allow with this feeling of relaxation to flow slowly downward throughout yourbody all the way down two-year terms it is a wonderful feeling to be deeplyrelaxed
a very healthy state of being thepurpose of this exercise is to enhance your intuition i'm goingto return statements to you in a few moments they're called the affective sensoryprojections statements we call them esp statements for short your effective century projectionsstatements will allow you to project your mental faculties you're sensingability to any point or place on this planet
any planet within the solar system inthe solar system within the galaxy any galaxy in the universe you will beable to go beyond time and space to project your mentalcensus out to the macrocosm or to the microcost from establishing subjective points of reference ass you girl point2preference that you will be able to use to solveproblems up all kinds and enhance your livingexperience all of these projections are done with
the goal love you bean able to gatherinformation that you may use in problem-solving in making better choices and decisions in your life i will be speaking in your place and guiding you as we gothrough the statements let's begin i am now learning to choose my intelligence by developingmy sense in faculties and to project them to any point orplace on this planet take a few moments
to project yourself to a favorite point or planes to help you do that i'm going to countfrom 1 to 3 in casa sound with my fingers at thatmoment you project yourself mentally to yourideal place of relaxation it could be your bed at home a favorite chair are sofar any where you go well you enjoy jeep relaxation i wouldn't stop talkingto you
and when you next to my voice you willtake a deep breath relaxing go deeper one to 3 project yourself mentally to your ideal place every taxation until you hear my voice again relax imagine yourself in this place ofrelaxation fully and completely ass if you arethere from a holographic perspective relax
take a deep breath and ass you exhalerelax can go deeper we will continue with our esp statements allowing your imagination to experienceinformation by project team your mental strength i'm now learning to choose my intelligence by developingmy sensing faculties into project them to any point or place on any planet within the solar system
take a few moments to project your mental census in yourintelligence to any planet of your choice what planet had he chosen what do you imagine your surrounding tobe what do you imagine the environment to be like temperature light intensity in color with textures
do you experience as you move about on this planet are there any odors whatever you sense with your imagination you can use as a point of reference in the future imagine being on this planet inholographic perspective ass if you are there incorporating are love your sense in faculties whichyou visualize imagine
which you here what you feel smelling taste its continue with our esp statementseimiller need to choose my intelligence by developing my seventeen faculties andto project them to any point or placed on any solar system within the galaxy imagine moving your intelligence or experiencedsenior intelligence in some distant solar system or stellar system do that now
what are you experiencing what youperceive whatever you perceive with yourimagination at this to mention you can use as apoint of reference in the future how is this stellar system different then our solar system how isthat the same i am now learning to choose myintelligence by developing my sense in faculties into project them to any point workplace on any galaxy within the universe
so as to be aware of any actions takingplace if this is necessary and beneficial forhumanity projector intelligence and you've sentin faculties bars you still to any galaxy you desire what you perceive what are you experiencing with yourimagination notice that it doesn't take any time to bethere or to get there you are there instantly without
ian the barriers of time with out any barriers space jury desire to bethere takes you there would every you experience what ever you perceive what every huestands you may use a point of reference in thefuture i'm now learning to a tune myintelligence by developing make sense in into project them to the differentmatter kingdoms in admit matter kingdom any
abbott's levels and gaps when we speakup and admit matter kingdom is composed love energy sub-atomic particles adams and molecules project your intelligence n houston teamfaculties to any or are all those different levelsand gaps what you perceive when you experience energy what you perceive when you experience a bit i'm particles what do you perceive
when you experience adams and how are adams different then sub-atomic particles how do youexperience and different me what's the difference that makes adifference when you experience molecules in how is that level in depth how is that dimension different i'm learning to choose my intelligenceby developing my sense in faculties into project film to different
matter kingdoms animate matter with reproductive intelligence plant life project your intelligence andyour centene faculties to plant life think i've any plant any live vegetation you desire and notice a difference between plant life and in and mcmaster notice the life that sells brain into this existence bring to mind
the memory of a cell what you perceive what comes to mind study the cell from different angles imagine being inside a cell how it is that add to your experience would every you perceive with yourimagination you can use as a point of reference inthe future animate matter kingdom with reproductive intelligence animallife
imagine apparent your pet or someone spent a pet you can easily recall can imagine the different levels and epsthey comprise animal life energy sub-atomic particles adams molecules cells tissues or games
and organ systems imagine thosedifferent levels and ethics of this pet know that you can go within the pet if you look so desire or need to explore to heal to experience to build rapport you may use yourintelligence your mind and you're sensing abilitiesas well as your mental faculties to experience information up all kinds
be on the boundaries of time and space in order to use this information anytime you desire for problem solving i am now learning to choose myintelligence by developing my sent him back all teams into project them to different matterkingdoms i love the and mitt matter kingdom withreproductive intelligence and an awareness existence in otherwords the human body in mind kingdom i'd
any of its levels in depth bring to mind a loved one bring to mind the many levels and amps their existence from pure energy so atomic atomic molecular seller tissue organ organ systems in the wholebody with the ability to think to reason to make choices and decisions think atthis loved one see right through them see
in them experience some from thisperspective folding completely with are you sensingmechanisms we do you imagine what comes to mind whatever you proceed with yourimagination at this to mention you can use as apoint of reference in the future i am now learning to applycorrective measures and to bring back to normalcy any abnormality found within the kingdom any level and any doubt if this isnecessary and beneficial for humanity
you are now able with your mind with your intelligence and with your centene faculties to senseinformation to sense problematic situations and to correct these problems with the information that you detect with yourimagination in order to serve humanity better in ordered to serve yourself batter you are a powerful beam with create
human potential the subjective door tothe enhancement if your intuition has now been open whatever you proceedwith your imagination at this to mention you can use thispoint to preference in the future it is now an accomplished fact thatsubjective point of reference have been established at the imaginativedimension at the subjective dimension with yourintelligence at different levels and different amps be on time and space to function at peace
levels in to use these points apreference all you need is to have a sincere desire to solve problems your intelligence will seek out these points of reference where you willbe able to to solve problems all kinds and enhance your living experience every time the function at these levelsof the mind you will receive beneficial affectsphysically and mentally
you may use these levels of the mind to help yourself to help your loved ones and to help any human being who needshelp physically and mentally you always use these levels of the mindin a constructive creative manner for all that is beneficial and passagein and this is cell you will continue totake part in constructive and creative activities to make this a better will to live in sothat when you move on you will have left behind a better worldfor those who file
you will consider the whole of humanity depending on the agents as fathers ormothers brothers or sisters sons we got urs you are superior human being you have greater understanding compassion patients and intuition and you will use yourintuition mice me in a moment i'm going to countfrom one to five in casa sounded my fingers
at that moment you will open your eyesbe wide awake feeling fine and in perfect healthfeeling better than before one to coming out slowly now 3 account 25 you open your eyes be wide awake feeling fine and inperfect health feeling better than before feeling theway you feel when you have slapped the right amount to revitalisingrefreshing relaxing healthy sleep for
5 eyes open wide awake better than before
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